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4 Great Simple Tips To Keep Your Waistline In Check This Christmas Most of us love Christmas and while it’s a time to celebrate, it’s not always a celebration for your waistline!With cold nights, a hectic Christmas party schedule and busy work commitments, it can be difficult to find the motivation or the time to exercise. But, there are some fun and really simple changes you can make to your daily routine to burn off the calories, without feeling guilty about skipping a workout! Are you a fidget? If not, you should be! 1.Just by tapping your foot, shaking a leg or getting up and down keeps your body burning calories. Try... Read more