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How To Do Hammer Strength Incline Chest Presses Our ambassador Anthony Larson shows us impeccable form on the incline Hammer strength machine - Way to go Anthony!! Read more

Could You Train Like A Boxer... Elite Body Squad Ambassador Brandon Daord hopes to make professional boxing his long-term career, but there are other reasons why boxing is the workout of choice for so many. Not only is fighting a strength and cardio workout in one, it's the best way to get in tune with your inner badass!These five punching perks will convince you to put on a pair of gloves:🥊 You’ll tone every muscle - boxing improves overall fitness and will boost your strength and cardio. It’s a two-for-one workout where you will use your upperbody as well as your hips and legs.🥊 Burn calories,... Read more