How To Get Shredded for Showtime!
Ambassador Anthony Larson prepares for a bodybuilding competition and is only 5 weeks out!
So with the contest only around the corner, for anyone competing in the coming weeks, you have some serious decisions to make in order to be in the best shape of your life.
💪 Know your foods inside-out. Keep track, clamp down on your diet, control what you’re eating, know your food. There’s absolutely no margin for error.
💪 Maximise training without the risk of injury. Stick to what you know, don't start experimenting, perfect the pose and perform them during training.
💪 Supplements are popular at this level and may aid muscle and strength. Whey protein, green tea, BCAAs, glutamine. Supplements are not magic bullets, do your research to see when it’s the right time to step it up with supplements.
💪 Contest day...Keep your eye on the prize!