5 Effective Core Exercises (INFOGRAPHIC)

5 Effective Core Exercises (INFOGRAPHIC)
Check out our infographic all about effective core exercises, and some of the simplest yet most effective routines you can do at home or in the gym to strengthen your midsection.
A great way to exercise the core is by using an exercise ball. Shop the full range of Elite Body Squad workout products that are Unbeatable By Design here.

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