You Can’t Have Eggs Every Morning For Breakfast!
You can’t have eggs every morning for breakfast!
Try some tasty alternatives, that won’t kill your gains.
Going low carb is an option, but healthy fats will keep your brain switched on through the toughest Monday mornings. Try flaked coconut, sliced almonds, chia seeds, hemp seeds and ground cinnamon.
Sweet treats could include Greek yoghurt, vanilla protein, fresh strawberries and a handful of granola.
Mix up some oats, a scoop of casein protein powder and some honey. Add some berries or unsweetened coconut milk for that extra sweet kick.
And on the other days, an omelette with spinach and homemade rye bread is just fine!