My name is Lily Curtis. I'm 47 years old, married and mum to 2 girls and 2 boys. I've always been active and enjoy going to the gym at least 6 days a week and a yoga class on Wednesdays. I'm qualified as gym instructor and I also have a Law degree. At the moment I don't work with either of those.
I enjoy creating healthy recipes using only nutritious ingredients and post it on my IG. I avoid all refined ingredients in my cooking. To keep fit and healthy I follow my own tips:Always eating healthy
Drink at least 2.5 litres of water every day
Exercise every day (if possible)
Take vitamins and supplements according to my needs
Being grateful for everything and be happy