Here's A Great Low Sugar Granola Alternative...
Generally speaking the fat content in the granola is “good fat” and it can be a good source of fibre. However the sugar content can be high, depending on which granola you buy.
There are those that consider it to be a health food, and the problem only comes when food manufacturers take the good ingredients and then add loads of sugar or other sugary ingredients like chocolate chunks and honey.
Ambassador Lily Curtis has found this alternative if you don’t have time to make healthy home-made granola recipe, which includes whole-grain oats, nuts and seeds, and natural sweetness - Troo Granola