Lily Curtis - Elite Body Squad Ambassador
My name is Lily Curtis. I'm 47 years old, married and mum to 2 girls and 2 boys. I've always been active and enjoy going to the gym at least 6 days a week and a yoga class on Wednesdays. I'm qualified as gym instructor and I also have a Law degree. At the moment I don't work with either of those.
I enjoy creating healthy recipes using only nutritious ingredients and post it on my IG. I avoid all refined ingredients in my cooking. To keep fit and healthy I follow my own tips:
Always Eat Healthy
- Drink at least 2.5 litres of water every day
- Exercise every day (if possible)
- Take vitamins and supplements according to my needs
- Being grateful for everything and be happy