Getting in shape can be tough, even tougher if cant afford a personal trainer or have extra helpful workout pros for friends to guide you through the different techniques, tell you where to focus and more importantly, help you plan your fitness regime.
Because of that, we’ve created our 60 Day Workout Routine planner to help you build muscle gradually over a two month period.
Scheduled in are shoulders and tricep days, back, biceps and forearm combos, chest and tricep sessions and those all important leg days! It’s important to note the rest days too which are critical to help recover your strength but also let your muscles relax and mend too. Doing too much for too long without taking these breaks are not advisable!
So here it is, the Elite Body Squad 60 Day Workout Routine planner!